All-wheel drive brain. How to control the subconscious. Controlling another person’s subconscious and how is this possible? How to control your subconscious

25.04.2024 -

Having learned to control the subconscious, your capabilities increase incredibly. It has been proven that the subconscious controls all life processes in the body and the fate of a person. Now you have in your hands a truly omnipotent tool for solving any problem and fulfilling any desire! In this manual we will talk about the almighty mechanism that works 100%! And it doesn’t matter at all how it works. It doesn't matter what you call this phenomenon. At different times, this mechanism was called differently: some call it God, some the Higher Power, others the Higher Self, the Devil, the Genie, or the modern term “subconscious”.
This something really exists, and it is ready to cooperate with you and fulfill your every will. In this manual, I will tell you how to turn on this mechanism to its fullest and use it in your life. Moreover, I will tell you a secret that, using this mechanism, you can live easily, without straining at all. This mechanism itself will fulfill all your whims and desires and at the same time guide you along the right path in life so that you do not accidentally get lost or get into trouble.

What is important to understand when starting to collaborate with the subconscious?

The subconscious never sleeps.
The subconscious is always busy with work.
The subconscious controls all unconscious processes in our body.
The subconscious completely controls our destiny.
The subconscious can personify with any character or deity.
The subconscious can do anything.
The subconscious is always ready to fulfill our instructions.
The subconscious knows the way out of any situation.
The subconscious knows the entrance to any door.
The subconscious is always ready to help.
The subconscious knows everything and about everything.
The subconscious mind does everything with ease and skill.
The subconscious can act through people and circumstances.
The subconscious can open up any opportunity.
The subconscious mind has all the abilities.
There is nothing complicated for the subconscious.
For the subconscious, any task is simple and easily accomplished.
The subconscious can use any tools to realize our desires.

So, what do we have and what will we start from in cooperation with the subconscious?
Your subconscious never sleeps. Even if you are sleeping, it is always busy working hard for your benefit. While asleep or unconscious, your body and organs continue to function. Your subconscious is entirely responsible for this. The same thing happens in a normal waking state. After all, you do not consciously control your metabolism, the functioning of the cardiovascular and excretory systems. All this is done by your subconscious mind.
The same applies to your destiny. All supposedly “random” coincidences of circumstances are organized by your subconscious. All movements and paths of your destiny are under his complete control. In everyday life, you meet people, make new acquaintances, receive money and ideas for subsequent implementation in external reality, thanks to the power of your subconscious.
There is no point in knowing exactly how this happens, but it is already known for sure that the subconscious is connected to all the resources of the Universe and skillfully manages it. However, it should be emphasized that all these processes occur unconsciously. Your heart is beating, but you are not aware of it and have no control over the process of heartbeat. You "accidentally" meet people, but you didn't plan for it or do anything specific about it.
Recent scientific research in this area has shown that it turns out that you can consciously control your subconscious and interact with it to achieve your goals, achieve well-being and health, control your destiny and the course of events in the outside world. Read on and you will find out that controlling the subconscious is quite simple. With these techniques you can achieve whatever you want in your life. You can improve and organize your life exactly the way you want. Moreover, you will not need to work hard, everything will be organized unconsciously and carried out by your subconscious.

Ways to effectively control the subconscious?
Or rather, you need to learn not to control, but to interact with your subconscious. Fortunately, it is as simple as everything ingenious. To get in touch with your subconscious and begin to cooperate with it, you need to establish some kind of relationship with it. This is why there are various religions and cults. Some people interact with the subconscious, calling it God, they pray to it, believe in its infinite power and get what they ask for. That is, the subconscious fulfills their desire through the relationship God - Servant of God or in any other aspect. Others turn to the forces of nature and to certain faceless aspects of the World. For example, in shamanism, shamans turn to the power of fire and cause lightning in the sky. The subconscious mind doesn’t care what kind of relationship you establish with it. It will work with you in any aspect of the relationship you choose. You can simply address the subconscious directly, without the mediation of some divine image. For example: My dear subconscious, when I sleep, work on such and such a problem. Or: my dear subconscious, while I’m watching a movie, process such and such information and give me the right decision on this issue. In any case, the subconscious, like the great Genie, always hears you and begins to fulfill your instructions and requests. Only there can be not three of them, but as many as you like. Your subconscious mind is perfect, so you only need to tell it once and it will immediately get to work. Whatever you ask him for, sooner or later will be fulfilled. All you have to do is wait and watch the signs of fate and the thoughts that come to your mind. Despite the fact that the subconscious mind hears you at any time of the day or night, there are moments when it is most wide open. These are moments when you are in a state of meditation, trance or sleep. In these states, you can not only entrust any tasks to the subconscious, but also communicate with it through the internal communication interface.

For a more clear example, consider the intermediate states between sleep and wakefulness. In psychology, this is called Alpha brain rhythms. In other words, this is a state when you are just starting to fall asleep, but are not yet asleep, but are no longer awake. As a rule, this state is quite difficult to catch, but with some practice you can learn it. It’s also a good moment when you just woke up, but haven’t had time to open your eyes yet. This state is much easier to catch than the state of falling asleep. Therefore, when you awaken, do not rush to open your eyes. Communicate with your subconscious. The feedback interface will be quite wide open. In this state, you can ask your subconscious various questions and give instructions for execution. Answers can come in the form of symbols, voice, text or live images. It should also be noted that the state of the gap resembles a state of semi-delirium or light drowsiness. In the Alpha state, you can receive fairly accurate answers to any of your questions. For example, many treasure hunters used this intermediate state to determine the location of treasures. They were able to capture and enter the Alpha state of brain rhythms and in it they asked a clear question about the location of the treasures. Then the subconscious, through the internal interface, showed them a map, and on the map put a red mark in the exact place where the treasure was hidden. One way or another, these visions resemble a dream. Therefore, immediately before such work, it is necessary to prepare a notebook and pen so that, upon waking up, you can immediately write down the information received from the subconscious. Typically, such information is retained in our consciousness for no more than three to five minutes and then forgotten.

How to properly access the subconscious?
Here I will describe some important rules that must be followed when communicating with the subconscious. If you simply follow them, then your work with the subconscious will work flawlessly. In fact, this is the basis and inner content of any magic.
So, when addressing the subconscious, follow these rules: Always address the subconscious on a first-name basis. Consider him your best friend, most faithful servant and assistant at the same time. Never use negative statements that contain the particle “NOT”, for example,

“Subconscious, make sure I don’t smoke”

This is an incorrect statement. On the other hand, it would be correct to say:

“Subconscious, make sure I lead a healthy lifestyle.”

Notice that the statement is made in the present tense.
Always address the subconscious in the present tense, because for it there is no past or future.
Address the subconscious as a real omnipotent personality, in simple language and from the bottom of your heart (sincerely). It is beneficial to support your request or statement addressed to the subconscious with visual images,
which you can replay in your imagination. After the subconscious has fulfilled your request or materialized your desire, thank it with all your heart for this. If you have already asked for something but your intention later changes, ask your subconscious mind to erase the old request and clearly state your new intention. When you turn to the subconscious, always be sure that your request will be fulfilled, even after some time.

Now let’s summarize all of the above and define the very scheme of working with the subconscious. This scheme has been tested in practice by many people, and it works 100%. Therefore, simply by using this scheme of work in your daily life, you will be able to achieve solutions to any practical problems.

Determine exactly how you will appeal to your subconscious and always use this appeal.
Determine who or what the subconscious is to you, and what relationship you have with it. Establish any type of partnership or friendship with your subconscious.
Always begin expressing your commission by describing the power of the subconscious and affirming your faith in its infinite power and strength.
Thank your subconscious for everything it does for you and for everything you have in life.

Constantly give some instructions to your subconscious, realizing that it can do anything, and nothing is impossible for it.
Be positive in your message and do not use the particle “NOT”. Make any statement or give instructions in the present tense.
Connect your assignment with your real life (for example, while I'm sleeping, do my assignment, and when I wake up, give me an idea on this issue).

After you have given an order to your subconscious, try to forget about it and do other things to give your subconscious time and opportunity to work on solving the task you specified.

Follow thoughts, ideas, signs of fate or accidents; through them the request that you gave to your subconscious can be fulfilled.
After the task is completed, sincerely and from the bottom of your heart thank your subconscious mind. Give a new order
Attention!
All practices are performed with a gradual increase in tempo. Be careful and careful. Start with one minute and gradually increase the time of each practice to avoid overload. It is recommended to read the entire text carefully, several times, until complete understanding. Improper execution of these techniques can lead to adverse consequences!

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Introduction

Want to become a little smarter? More talented? More genius?

It is not difficult. You already have everything you need. You have a magnificent and perfect brain. Learn to manage it, and you will easily achieve success in any business.

Do you know how to control your brain?

Most people don't know how to do this. Someone heard a rude word addressed to them. And he is immediately rude in response. What for? Mutual rudeness will lead to a quarrel, spoil the mood and be fraught with unpleasant consequences. But the person no longer controls himself. The face turns red, fists clench, breathing quickens. And he gets into a fight. Who controls the person at this moment?

His subconscious.

Why doesn't he find a smarter way out of the situation? Because to do this you need to remain calm and think about the situation. But many people don’t know how to do this.

And with every failure, they begin to waste time and energy on meaningless and very harmful experiences.

And as a result of these experiences, a person finds no place for himself, but cannot cope with them. What happens?

It is not a person who controls his subconscious. And the subconscious controls it.

Is it possible to learn to control the subconscious? Can.

First, let's learn how to tie shoelaces. Remember how you were taught to tie a bow? This tip is here, and this one is here. And your brain was boiling and melting from tension. And the bow kept trying to tie itself in a sea knot. And now you tie it without thinking. And why? But because the bow is tied by your subconscious.

The bandwidth of consciousness is so narrow that trying to understand something with consciousness is completely blocking your brain. And this is precisely where performance is so low.

But if you think subconsciously, then the capabilities of the brain are colossal. A beginner chess player plays with the consciousness “he’s here - I’m here” and will lose even to a calculator. But Kasparov doesn’t think so, he plays with his subconscious. It is easy to estimate the potential power of the brain. Kasparov lost to the IBM Deep Blue computer, which calculates 200 million moves per second.

This is the real potential of the opportunities that are available to everyone.

I believe that most people use their brains by tenths of a percent. And simple techniques for activating the intellect can make a person double or even triple their intelligence in a matter of months.

The general principle of activating the intellect is this: to transfer the solution of a problem from the slow consciousness to the colossally fast subconscious, while observing an important condition: maintaining rationality of thinking.

Otherwise, the subconscious loves, left without work, to do all sorts of garbage, and the person begins to go off the rails, which is called a smart word - neurosis, which leads most people to a psychologist.

The psychologist solves a specific problem, and the happy person leaves. And the uncontrolled subconscious creates dozens of new ones.

In my opinion, now modern psychology is still at the kindergarten level of development. It’s as if a teenager came to the coach and said: “I’m trying to do a pull-up, but I’m falling off the horizontal bar,” and the coach would start to figure out how he falls, how he hurts himself, and which bruise hurts the most.

And the correct approach is that the psychologist should pump up his intelligence (fall and do push-ups) and let him deal with his problems himself.

A person with developed intelligence knows how to tune his subconscious to achieve success and well-being. How to do this will be explained in this book. Let's start with the simplest thing. From the alphabet.

The ABCs of working with the subconscious

The task of both consciousness and subconscious is the same - to ensure survival and success. Rational thinking provides it. But the irrational can cost a person his life. (Take the red light of a traffic light for the call of an angel.)

Where does irrational thinking come from? Most often, the reason is superficial understanding. The man picked up scraps of knowledge. They formed a monstrous mess of guesses, fairy tales and misunderstandings in his head, and then, when he tries to use all this in life, this mess hits him with failures and disappointments.

Rule 1. No bullshit!

First, let's learn the main rule of working with the subconscious: no bullshit!

Not understood? Not scary! I'll explain right away.

Every person finds himself in this situation a hundred times a day.

First: I don’t like this. This is complete bullshit!

Second: Yes, yes, complete! (Thinking to myself: What is a khukhrik?)

In a few days.

Second: Yes, this is a joke!

Third: I think so too (Thinking to myself: What is a khukhrik?)

So khukhrik is a dummy word. It doesn't mean anything, and each person understands it differently. Examples of khuhriks: god, karma, charisma, aura...

The subconscious doesn't like bullies. Let's compare two phrases:

1. Etheric radiations are the emanation of charisma into the aura.

2. You jumped out of the scalding sauna and are about to jump into the icy pool.

Which of these phrases did your subconscious respond to? What should you expect in both cases, what should you expect?

Khukhriks fill their heads with cotton wool and all subconscious activity is stopped at the root. They said “transcendent existence”, the tongue tied itself in a knot, and the subconscious fell into a stupor. So what's next?

And specific and clear words give precise commands to the subconscious, and it will not let you down.

The more specific you think, the more powerful your intellect.

If a task seems difficult, it means that there are a lot of tricks in the task conditions. Remove them and the problem will be solved by itself.

Chess is the simplest illustration. For those who do not know how to play words: queen, stalemate, zugzwang - these are khuhriks. Their use is pointless.

The beginner uses only these words, but already uses them rationally. But mastery begins with mastering the concepts of “attack,” “defense,” and “fight for the center.” World-class masters are already working with concepts of strategy and tactics that are currently inaccessible to a computer. And the computer did not beat Kasparov in the usual sense (because grandmaster consultants cannot give programmers the level of Kasparov’s strategy), but beat him with a quick search of options.

But if a newcomer asks Kasparov for a secret, he will only hear a bunch of jokes in response. Although if Kasparov has patience, he can tell everything in simple words.

As a result, the first practical advice: if someone expresses themselves cleverly and incomprehensibly, then repeat the same thing in simple words - as a rule, it will be simple and obvious.

So, let's remember. An intelligent person never uses words whose meaning is not clear to him. He never reads books in which the author does not clarify the meaning of the terms used. Never talks to people who do not understand the meaning of the terms they use.

And at the end, check how khuhriks affect your memory. Repeat without looking the two phrases that I gave as an example.

As you can see, memory doesn’t like Khukhriks either.

Therefore, the secret of a good memory also lies in a simple phrase: no bullshit!

Guide to Taming Huhriks

Khukhriks can be useful and harmful. Harmful jokes are used to demonstrate that a person is smarter than everyone else. Therefore, you need to talk to him like this:

Clever: Yes, this is a joke!

Smart: You yourself... that's the word!

The useful ones are used by masters in their work, so such hukhriks need to be tamed. Once tamed, the Hoohrik turns into a little furry friend, making you a little smarter.

To tame a khuhrik, you need to know that the khuhrik is always based on a simple everyday situation. This is what needs to be found and presented in detail.

Let's tame such a useful little cunt as frustration.

You are walking down the street and you are hungry. But you have a peach. You are peeling an amazing smelling, juicy fruit. Your mouth is watering. Sweet juice flows down your fingers. And then the already peeled peach slips out of your hands and falls into the mud. And you stand in complete prostration.

So: FRUIT + PROSTRATION = FRUSTRATION. Huhrik has been tamed.

Now let's look at the encyclopedic dictionary.

FRUSTRATION (from Latin frustratio - deception, failure) is a psychological state. It arises in a situation of disappointment, failure to achieve any goal or need that is significant for a person. It manifests itself in oppressive tension, anxiety, and a feeling of hopelessness. The reaction to frustration may be withdrawal into the world of dreams and fantasies, aggressive behavior, etc.

Oh, how often people experience this same frustration! Take a look around. It feels like there is nothing but frustration all around.

But we will not go into the world of dreams and fantasies. If we need to do something, but it just doesn’t work out, we turn to the subconscious.

Rule 2. If you can’t cope on your own, call Gromozeka

Let’s remember the following rule of working with the subconscious: if you can’t cope on your own, call Gromozeka.

I hope you remember this cute creature from the cartoon “The Secret of the Third Planet”. Multi-armed and impressionable. This is an exact copy of your subconscious. The number of things that the subconscious mind can do is practically unlimited.

Why can a driver calmly listen to news on the radio? Because:

Eyes follow the road

Tongue for candy

The left leg is responsible for traction,

The right foot is on the gas and brake,

Left hand - for the steering wheel and the light,

The right hand is behind the gear shift lever and the companion’s knee.

But how does this work? After all, there is no room in consciousness for such diverse activities. And it is not necessary. Gromozeka controls everything. How can we make Gromozeka think? And it's very simple.

You need to mentally imagine the action that Gromozeka should take in response to the necessary information.

Let's say you're giving a public speech and you're nervous. Everything is correct. After all, you need to simultaneously keep the thought in your head, choose your words, and behave decently. That's it, the consciousness is overloaded.

Are we panicking? No! Let's remember the rule: .

Stay on stage (walk, sit, stand, dodge tomatoes);

Select words (speak any text on a random topic);

Select thoughts (express your thoughts on the topic of the report to your neighbor in the elevator).

That's all. Gromozeka remembers 90% of the information she receives (and you only 10%). Therefore, the trained Gromozeka himself will take care of your performance and will do everything right at the right time.

And when you read a book, Gromozeka can independently search the text for facts and ideas for your report (edge vision technique). To do this, before reading, clearly tell Gromozeka (that is, to yourself) what you need for the report. And calmly read. The eyes will automatically pick out the right places.

Now let's move on to the most intellectual activity - sex. A popular complaint in sex training is the request: “How can I turn off my head during sex?” People don't understand that sex comes from the head, so if you turn your head away, sex will fall off.

And problems arise because during sex too much work falls on the poor mind. A description of the purposes of sex takes up as many as 12 (twelve!) pages in Igor Nezovibatko’s book “Sex as Art.” After all, there is so much work for the arms, legs, torso, not to mention the internal affairs organs!

Are we giving up sex? No!

Let's remember the rule: If you can’t cope on your own, call Gromozeka.

And Gromozeka can easily control all the poses of the Kama Sutra at the same time.

(Just don’t get it mixed up: Don’t call Dad, call Gromozeka.)

In advance and in turn, you need to rehearse how to:

Moo words of passion;

Open all types of fasteners, buttons and locks on a chastity belt;

Slowly and with pleasure... (text removed by self-censorship).

Teach Gromozeka what to do and you'll never need a pill, singing along with Valery Meladze.

Rule 3. Chess rule

Let's consider the third rule for controlling the subconscious. All chess players know this rule well and it goes like this: touched the figure - get married.

When we are about to do something, the so-called Walter wave appears in the frontal lobes of the brain. This is a special type of brain activity, which is subjectively perceived as readiness for action. If the action takes place, then Walter's wave disappears. But if it doesn’t work out, then Walter’s wave remains and is subjectively perceived as “something is needed.” These waves can accumulate, leading to a state of, “Oh my God, when will this all end?”

What prevents you from enjoying life the most are small but constant bummers. Called - no, stepped on - a puddle, bit - sour, kissed - turned into a frog.

Bummers accumulate, turning you into the hero of Goncharov’s novel of the same name. You spend all your time in bed with your beloved. And it would be nice if the beloved’s name was not Depression.

The main cause of depression is not related to fires, accidents and natural disasters. It stems from situations: a tie was lost, soap slipped away, the cat was the first to try your sandwich.

Consciously, you can console yourself as much as you like, but you feel far from at ease. Who's stopping you?

And this is our old friend - Gromozeka. The whole problem is that Gromozeka received the command to “eat a sandwich,” so he prepared saliva, gastric juice, and a cheerful mood, but all in vain!

When circumstances prevent her from fulfilling her plans, Gromozeka becomes very upset. And this is not at all okay, because what is on Gromozeka’s mind is in your soul. And Gromozeka has a lot more on her mind that may not work out.

And here we remember the chess rule: touched the figure - get married. That is, every action you take must have a completely finished look. Open your mouth - speak, swing - hit, run - jump, jump - say "gop".

Rule 4. Be ready for any success

The application of the previous rule has one subtlety. In life, it is not always possible to do everything the way you wanted. He swung and missed, ran and slipped. The offender ran away, and we begin to wave our fists after the fight. Waving for a long time. For the rest of my life. And why? But because Gromozeka is waiting for the result, but there is still no result. So he spins these thoughts like a boring barrel organ.

In order to avoid getting into this situation, you need to anticipate possible scenarios in advance. And be ready for anyone option.

When inviting a girl to dance, be prepared for the fact that she will give birth to eighteen children, and then run away from you to an Arab sheikh. Then you will accept her refusal to dance with joy.

You went to the cinema and the tickets ran out. But you have foreseen this, so you go to the zoo without any frustration. And then there was a strike and all the animals were released from their cages. But you are ready for this, so you take a baby elephant for yourself to ride to work.

As soon as you are about to do something, immediately think about what you will do if circumstances change. And when they change, you act according to your plan. As a result, life will not be able to drive you into a dead end. You will always have an emergency exit.

This rule will save you from the unpleasant situation when you are so obsessed with your goal that you begin to worry that you will not achieve it. And you start thinking about something other than how achieve goals, but about what will happen if failures. That is, you have actually switched the attention of the subconscious to failure. And Gromozeka obediently remembers this picture as a goal. And, rest assured, Gromozeka is guaranteed to provide you with complete and utter failure.

It's easy to avoid thinking about failure. You need to make any development of events part of your plan. Then you will completely calmly accept any outcome. You will not worry about this, but will calmly focus on better execution of the main part of the plan.

This ability must be brought to automaticity. Each plan has a section “and if not...”, so you take every action you take to its logical conclusion. Then Gromozeka will automatically be spared from failure.

To do this, when setting a task, immediately give an alternative:

Distribute it among the residents of our housing office!

And sssssl...?!

And if they don’t take it, we’ll turn off the gas!

Life always gives you a lot of opportunities. If we focus on one, we may miss others that are much better. When hunting a crane, be prepared to grab a running tit by the tail.

There is no need to rest your forehead against the wall. When looking for a tie, immediately think about how you will look on the podium without a tie (and at the same time without pants, if they are also missing).

Then every action will have a subconscious completion. And the subconscious will always be clear and ready to work.

Rule 5: Don't be a puppet

And now we are studying the last rule of the ABC of working with the subconscious. It is the most important, because it is dedicated to the rationality of the subconscious.

People are amazingly, monstrously irrational.

Even those who consider themselves advanced. Of the most striking examples, I can remember a smoking psychologist who is trying to quit smoking.

A smoking psychologist is nonsense in itself, because smoking is an addiction. But if he delivers others, why cannot he deliver himself? And the answer is simple. It eliminates smoking consciously and the desire to smoke subconsciously.

But a powerful subconscious is much stronger than a weak consciousness. It thinks many times faster, controls all the feelings and reactions of the body as a whole.

Therefore, the subconscious will quickly explain why you need to smoke:

This is solid (subconscious program of a teenager);

For me personally, this is not very harmful (reaction to anti-nicotine propaganda);

I can quit at any time (subconscious reaction of an adult);

I want to!!! (body reaction).

And here we come across the main rule of working with the subconscious: .

Every day a person is convinced of the stupidity, uselessness and worthlessness of many ceremonies, traditions and rituals. But he always follows them. Why? But because the subconscious commands him. And he obediently dances to the orchestra of pipes of the stunned Gromozeki.

Every morning, an adult aunt begins the day by reading a horoscope. Because as a foolish teenager, she heard that horoscopes control our lives. And she continues to believe this, already becoming an adult.

And he just can’t figure out that the horoscope needs to be read not BEFORE, but AFTER and compared with what actually happened. Then draw conclusions and forget about this harmful and very dangerous habit forever.

Because reading a horoscope programs the subconscious to do what is written in it. And then the rule works: if you don't control your subconscious, then it controls you. And if the horoscope says that you are having a bad day, then the subconscious will find thousands of ways to ruin it.

Millions of people read all sorts of esoteric nonsense and believe that tomorrow dumplings will start jumping into their mouths. They think that they will discover something amazing and wonderful in their subconscious. Forgetting that all miracles must be well prepared. When the Lord said: “Let there be light!”, the wires were already connected.

There is nothing in the subconscious that was not previously in the conscious. What you can do consciously, you can also do subconsciously (and many times faster). But the subconscious mind works 24 hours a day at full capacity and without breaks for lunch.

Therefore, if you want to live successfully and beautifully, and not constantly cling to life, then first develop your abilities, and then transfer these abilities to the subconscious. We’ll find out how to do this a little later, but for now let’s confirm the basic rules of working with the subconscious:

1. No bullshit! Use only understandable words.

2. If you can't cope on your own, call Gromozeka. If you feel overwhelmed, take a break and tune your subconscious mind to achieve your goal.

3. Touched the figure - get married. You have made a decision - act immediately.

4. Be ready for any success. When setting a task, immediately think through possible options for behavior.

5. Don't be a puppet! If you don't control your subconscious, then it controls you. Therefore, if you don’t want to become an alcoholic, a workaholic or a complete holic, learn to tune your subconscious.

Apply these rules and you will become smarter. Many problems will be solved faster and more pleasantly.

Getting to know the subconscious

We learned the ABC, and now let's go deeper: into the recesses of the soul, the dungeons of consciousness, the basements of memory. Where our dreams, hopes and plans are kept. And also fears and worries, because of which dreams remain dreams.

We will open the veil on what the subconscious mind does. This is easy to do if you understand what the subconscious does and what role it plays in our lives. So, the main tasks of the subconscious.

1. Body control. When you kiss, you don’t specifically think about breathing quickly.

2. Maintaining mental harmony. So that the desire to eat and lose weight does not arise at the same time.

3. Providing communication. Preparing your brilliant phrases and understanding the nonsense that people around you usually say.

4. Organization of memory. Keeping a diary of your life, which stores information about your actions, the people you met, and the situations you found yourself in.

5. Setting up self-esteem. Putting ratings in the life diary (how unlucky I am, and again I’m in trouble, and again you didn’t come today).

First, let's learn to help the subconscious in its difficult but important work. And a grateful subconscious mind will help us achieve health, success, prosperity and happiness.

The life of every person can be described by the following phrase: what is inside is equal to what is outside. This is because the perception of the world occurs exclusively through external events, as if reflected in the mirror of consciousness. This is how personality works; it simply cannot be any other way.

The subconscious acts as a kind of warehouse of all accumulated knowledge, which stands guard over memory. Therefore, it can program the brain for both creation and destruction. For example, if you consider yourself a loser, then the subconscious, having exceptional power, imprints a negative imprint. Only people who know how to negotiate with the subconscious, manage it, communicate with their own intuition, and form the right attitudes can achieve success.

How does the subconscious mind function?

Imagine a family in which there are two brothers: one is smart and the other is stupid. The first is our consciousness, and the second, as you might guess, is the subconscious. So the stupid brother, out of his gullibility, unconditionally believes absolutely every little thing. The smart one at this very time is working to ensure that no one deceives the “foolish one”, because as soon as the naive relative comes into contact with someone else, no warnings will help to change anything: he will blindly obey the other, giving an answer imposed by external factors.

In other words, no matter what thoughts are stored in a person’s subconscious - positive or negative - the subconscious mind will actively work to translate them into reality. That is why it is so important to establish contact with it, because the field of the subconscious is like fertile soil that accepts any seed.

But it is possible to enter into the necessary information exchange only when the connection is established in the language of the subconscious. How can you learn to communicate with yourself, your own “I,” and guide it in such a way as to ask the subconscious for help?

Conversation with the subconscious: what to do to establish contact

No matter how strange it may sound, you can’t just have a heart-to-heart talk with the subconscious, as if with an old friend over a cup of coffee, and it’s impossible to directly control it. But you can “turn on” the receiver, force an invisible comrade to get in touch, establish contact with you in order to get the desired answer. To do this you need:

Allow yourself to wish, including the impossible. What seems completely unthinkable at the moment will quite possibly work and exist naturally in the future, you just need to wait a little.
To learn to “want” correctly - not to wish vaguely, but to deliberately program your desire in detail, formulating clear guidelines (of course, not negative ones!): “such and such,” “then and so,” “so and so,” “with such and such- then the circumstances."
You can give a detailed description of your desire: for example, not just to achieve success at work, but to get a position as head of a department, etc. Immediately after receiving help in fulfilling your “want,” you need to change your desire to a new one, and in the process of achieving it, be able to remove what you don’t like, what is rejected by your heart and soul.
Focus on the best qualities of yourself as a person, thinking without negativity.

Thus, in order to control a person’s subconscious, you need to learn:

collect vivid images;
combine them into a common cascade;
set a cascade with the motto of success;
focus specific goals aimed at a positive response.

Reprogramming consciousness: the correct scheme and possible mistakes

The work of the human subconscious can be easily explained using simple everyday examples. Let's say there is such a thing as the relationship between a child and a parent. If the latter is dissatisfied with the former, then situations will certainly be created in the future that will in one way or another contribute to this dissatisfaction. Is it true that you have noticed such a connection more than once?

This applies not only to success in life, but also to illness, family problems and many other social aspects. Therefore, in order to get only good things, you need to find the reasons for the current state of affairs and correct errors, remove old settings and learn to program new ones.

At first, in order to get the correct answer, you will have to train your worldview often; later, awareness of the new self will simply become a habit, becoming the motto of personal success. It’s like learning from a long-forgotten school lesson:

Don't blame your "I". But at the same time, it is possible and even necessary to force people to take responsibility. What is the difference? Blaming yourself means denying, condemning, scolding your behavior, implying mandatory punishment for your mistakes. The main thing is to realize such an unpleasant phenomenon, and that’s it, without any blame.
For example, you are used to scolding yourself for any mistake: the soup turned out to be tasteless, you are unhappy with it - which means you can pour out a stream of negativity with the words: what a bum, a fool, etc. But sometimes it’s enough just to salt the soup, add spices to it and prepare an unusual dressing, saying to yourself something like this: today is not bad, and tomorrow I can learn to cook even better. See what the answer will be in the future.
Realize a positive intention even if the situation is full of negativity. Everything that happens, from success to failure, is the inner state of a person. Subconscious negative attitudes and wrong attitudes even lead to illness.
Try to get answers to the following questions:
Under what circumstances did this first arise? “This” can be a problem, situation, etc.
- What feelings are you experiencing at the current moment, what emotions are you experiencing, what do they force you to do, what do they force you to develop, and what, on the contrary, do they hinder?
- Is it possible to imagine that there is no interference and remove it? What would you do in this case?
- What created the problematic situation, is there any benefit from it for you as a person? Is it possible to develop positivity in her by making it your own?
Having formulated an answer, ideally several, you need to begin to communicate with your subconscious, so that it can change negative attitudes to positive ones and develop new patterns of behavior.

Basic ways to control the subconscious

You can learn to communicate with your subconscious, manage it in order to get a certain benefit, a semantic answer, through:

creative visualization . A person’s consciousness must learn to clearly see his desire. You can guide it using auditory (through sounds), visual (photos, drawings) and kinesthetic (emotions) techniques.
Gratitude. When a person’s thoughts are in a “grateful” state, so to speak, they are given a kind of response from the Universe, which is in a state of harmony and changes everything exclusively in the right direction. This skill will teach you to look at circumstances in a positive way. It’s not difficult to use: write down a list of personal “thank yous” on a piece of paper for everything you can be grateful for and re-read it every day.
meditation, with the help of which you can not only get an important answer and clear karma, but also remove outdated settings and blocks. It gives rise to all fears, stress, anxiety and depression.

It doesn’t matter in what way and how to enter the subconscious, whether to reach it with a small hammer or a huge sledgehammer. The main thing is the desire to learn how to change your life, because only with this desire can you become a successful person.

Hello everyone, Oksana Manoilo is with you. I will describe how to control the subconscious in simple words in this article. I will give you 2 effective techniques step by step.

I will also tell you what the human subconscious is. How to manage it. How, with the help of the subconscious, a person can change the reality around him i.e. make your life better. It’s important, I’ll tell you clearly how to apply knowledge in everyday life.

Rules for controlling the conscious and subconscious

We all know that human actions and perceptions are controlled by the conscious and subconscious minds. If with the first everything is still more or less clear, then the second remains a complete mystery and a whole cluster of questions for many.

What is the subconscious?
Is it possible to control the subconscious?
Is it possible to use the subconscious to achieve your goals?
Simple techniques for controlling the subconscious mind
How to apply skills in life
In this article we will clarify this topic.

Definition of the task and function of the subconscious

The subconscious is the mental processes occurring in the human brain. They are not subject to the control and management of consciousness. It is with the subconscious that basic instincts and intuition are associated. And all the work of the body is connected with the subconscious.

As you know, the heart is a muscle, and it constantly contracts. But not a single human muscle will move unless it receives a command from the brain. But we don’t consciously force our hearts to beat, right? And not just the heart. And body temperature, sense of balance, digestive system, etc. All concern for the proper functioning of our body lies entirely with the subconscious.

Is it really possible to control the subconscious?

Of course, consciousness can take control of these processes if you undergo some training. But are you really sure you can do better?

Also, the subconscious mind sorts all the information received. It is it that chooses what information to leave in the jurisdiction of consciousness, that is, to remember, and what information to put aside in its bottomless deep storages, that is, to forget.

Although the word “forget” is hardly suitable here. After all, technically a person does not forget anything.

Scientists have long experimentally proven that in a state of hypnosis, a person is able to reproduce events that happened many years ago in the smallest detail. Technically, our memory is limitless.

In addition, your subconscious is a huge storehouse of information that is inaccessible to your conscious mind. It stores information about your past lives. The true memory of your immortal soul, and there is even an opinion that your entire destiny for your current life is written in your subconscious.

It controls who you meet, random circumstances, sudden turns of fate, etc. But how you will behave in these circumstances is already decided by consciousness. And depending on your choice, the road to the bright will be prepared for you, if the choice corresponds to the prescribed destiny.

Or misfortune will await you if the choice does not correspond to fate. This is done to show that you were wrong and to help you get back on the right path.

Based on your decisions, the soul will gain certain experience, and adding it to the already accumulated knowledge, it will enter the next circle.

So how can we begin to control the subconscious?

Although the wording is not entirely correct. There is no need for us to control the subconscious. After all, it is quite doubtful that we will be able to do it better than it itself. But using some of its capabilities to your advantage is quite feasible.

Below we will describe some techniques for working with the subconscious that can be useful in everyday life.

2 best techniques for controlling the subconscious mind

Technique No. 1 management subconscious - uhemotional inversion

This technique will be useful for people who have poor control over their emotions, poor nerves, and also those with heavy emotional work. Its essence lies in replacing negative experiences with positive ones.

Quite often used by psychotherapists for... But before moving directly to the exercise, it’s worth saying a little about real feelings. Natural feelings correspond to the situation in which they arose.

They are like pain or fever - they direct our attention to the problem so that we can solve it faster and more effectively. Such feelings often include fear, sadness, etc. It is not recommended to use this exercise to combat these feelings. Of course, unless they went beyond the permitted limits.

Managing the subconscious

So, let's return directly to the exercise itself. The subconscious plays a key role in it. And the task of consciousness in it is only to observe and not interfere with its work. There is no need to interpret what you see in any way. And you shouldn’t influence the images that appear before you in any way, but just observe from the outside.

First, you need to get into the starting position (feet a little closer than shoulder-width apart, back straight). Relax, eyes open. Next, you need to artificially induce this or that experience in yourself.

To begin with, take a not very strong one to practice. You need to see the first visual association associated with the emotion you are experiencing. You don’t need to do anything else, but just watch what happens.

Observation during association - what gives?

And something like this will happen: the subconscious will gradually soften negative emotions. Then he can completely replace them with positive ones. It will take some time. And, as mentioned earlier: it is important not to interfere with the images you see, but to observe how they change.

It is advisable to watch to the end to see the entire series of transformations. And feel what emotion your negativity will be replaced with. Record the emotional changes in yourself that accompany the exercise, which improve your condition.

This will let the subconscious understand that these sensations are more comfortable for you than the original ones. It often happens that in the process of this practice a person realizes that his problems and fears are by no means as global and unsolvable as they seemed before.

If you do this exercise regularly and deeply enough, your entire worldview can...

Human subconscious and thought - 2 powerful techniques

The following practice is less of an exercise and more of a recommendation. Communicate with your subconscious. It will certainly hear you. After all, they are inextricably linked with consciousness and, in fact, are two halves of one whole.

And given its enormous capabilities, it will be able to provide you with invaluable assistance. There are many ways to communicate. These can be just words, like addressing someone, or visual images with an already achieved goal, or better yet, a combination of both. The subconscious will understand you in any case.

Do not expect an immediate effect, because, as with all such practices, the exercise must be performed regularly over a certain period of time.

Communication with the subconscious also takes place most effectively during alpha activity of the brain, that is, in a state of meditative trance. And in an intermediate state between sleep and wakefulness, which can be achieved by catching the moment while falling asleep, or just waking up and not opening your eyes yet.

But you shouldn’t limit yourself, because even just regular visualization and appeal to the subconscious will have an incredible effect over time.

You can deal more effectively not only with the subconscious, but also with other hidden capabilities of the human body and mind. Fill out the form below and receive FREE training.

In this course you will definitely be able to gain a lot of useful knowledge and gain an advantage in life that most people do not have.

For more detailed information about how to control the subconscious, you can also order diagnostics using photographs, for a more appropriate allocation of your resources and assessment of possibilities. Good luck in your development and good luck!

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In order to use subliminal programs in the right direction? Today on the blog istokblag.ru. in the “Subconscious” section we will continue working with the subconscious and look at those tools that will help you win the game of subconscious reprogramming and get to the top of your goal.

The best ways to control the subconscious mind are visualization, gratitude and meditation. The first of these tools will help you find out how to control the subconscious- this is visualization.

Creative visualization allows you to consciously attract what you want. Who you are, what you do, what you have, the image of all this, you must see in your mind. This is a very powerful means of programming thoughts into your subconscious mind. There are different ways to conduct creative visualization. But there are actually three main ways to visualize. These three methods include auditory, visual and kinesthetic techniques.

Auditory: This is a type of imaging technique. This method is based on visualization with words and sounds. Instead of just seeing an image, a person uses sounds to picture an object. The sounds you hear evoke the right emotions in your mind.

Visual: With this method, a person sees an image in his mind. When a person uses this method, he looks at photographs and drawings. And all the events play in your mind. You have to play with each picture or image in relation to yourself, imagining something.

Kinesthetic: With this method, emotions play a dominant role. This method allows you to feel the result. You will feel exactly what it would be like for everything you want to become manifest.

We are all different, and it is definitely impossible to say which method is the most effective. One person will use one of the methods, and another will use the other method. The point is that you use the one that works for you and use it regularly. This is the main factor.

The purpose of doing this daily visualization routine is to prepare your mind and exercise your mental muscles so that you can get used to the new program. When you find exactly your method and stick to it, each time it will be easier for you to imagine and believe what you want, and you will achieve results much faster.

At first you should use one method just to get the ball rolling, and then, after you have made the appropriate settings and these procedures are carried out easily, you can add another method, and continue to work on two methods until all three methods will not be added.

This way you will get three times more power and your intentions will be fulfilled faster, better and easier.

Creative visualization techniques can be used when, for example, you are sitting in a comfortable chair and completely relaxed. You clear your mind of wandering thoughts. And you think only about what you want, at this moment you can imagine the desired image in front of you, or you can talk about the image, or feel this image with the help of your emotions.

Whatever method you use, the most important thing is that you must be completely focused on what you want.

There is one warning here. When you begin to visualize for the first time, you will see images come into your mind. Your previous programmed subconscious will constantly contradict your new beliefs and try to return everything to its previous places. At first it will be very difficult to resist the old thinking and see the images you want. But, this was to be expected. It is very important in these moments to simply ignore these voices within you, and focus only on the desired image.

With this approach and perseverance, you will ultimately rid your subconscious completely of old destructive attitudes and similar thoughts. And when you visualize in the future, you will no longer have negative thoughts that will interfere with your visualization session.

Creative visualization works 100% and is a very effective method of reprogramming the subconscious. This method works for many people, and it will work for you. You just have to trust the process, believe in it, and you have to practice it daily. Using this method once will not help you.

It is also worth remembering that you must visualize what you really want, and in no case visualize what you do not want. Because you will eventually attract what you don’t want. That is, visualize only what you want.

Be Grateful.

You may wonder why we talk about gratitude, and that all of our subconscious programs are associated with gratitude.

Let me explain. When you are in a state of gratitude, all your thoughts vibrate harmoniously with the universe. In addition, they resonate at such a high frequency that every event, condition or circumstance, depending on what you want or seek, will appear. This applies to any issue where you choose to fight against yourself or what comes into your life, and even why you cannot attract what you want.

You might be surprised how a state of gratitude can change things in the direction you want. Moreover, it is not at all difficult as it may seem. At this moment you have complete control over your thoughts and emotions. Whether you know it or not, your thoughts and emotions are the guide that governs your perception of things around you. Remember, this is always the case. What you think or feel is only your perception and not the reality that actually is.

For example, you may look at a person and he may seem unpleasant to you. But this is purely your personal feeling and opinion about it. That is, this is your perception. But in reality, he may be a sweet, kind person who will give you his shirt off his back. I hope that you understand the essence of perception?

Your perceptions come from previous data that is stored in the memory of your subconscious mind. But, this data can be easily changed and replaced with other types of data.

You may look at this person as a most unpleasant person. But when they tell you that this person is a good and kind person. Your thoughts will change. And these new thoughts will enter the memory bank of your subconscious and replace the old thoughts. Thus, in the future, when you see this person again, your perception of him will be different.

Another example, let's say you've been planning an outdoor picnic with friends for a few weeks. And finally, the day has come, but, alas, it is raining outside. You may have looked and thought that the rain has ruined all your plans and your entire day is ruined due to the weather conditions. You begin to wonder why this always happens to you. You begin to question everything around you and in your life. Your perception of the weather and how you feel can actually ruin your entire day.

What exactly is happening? It's raining You really don't like it, it's negative energy and thoughts. And you deliberately attract bad things and events all day long, because this is what is in the center of your attention. But if you change your perception and start looking at it from a different point of view. And you will think that, although it is raining outside, you can easily change your plans. You can spend this time with friends differently, the main thing is to set yourself in a good mood, which will accordingly attract a lot of good things for you on this day. After all, your poor perception shows your ingratitude.

The main thing is to focus your thoughts in a good, positive way and be grateful for everything. Programming a person’s subconscious will teach you over time to think and look at any circumstances in a more positive way.

So let's return to the question of how we can express gratitude if we have never practiced it before. There are many ways you can express gratitude. But the main thing here, perhaps, is how you focus your thoughts and how you perceive things around you. When you focus on the good things in your life, it allows more good things to come into your life. Because if you are grateful for what you have, the Universe will see it and provide you with more. By practicing gratitude on a regular basis, you will eventually put your thinking in the right direction and you will realize that you have many good positive things happening to you on a daily basis. And, understanding this, a lot of your attention will be paid to these positive good things.

Another good thing about focusing on gratitude is to rewrite all the negative scripts that you have accumulated in your subconscious throughout your life. This way, all previous negative thoughts will be replaced with positive thoughts. This is why gratitude is an important part of subconscious programming.

The best ways to express gratitude are to develop a list of gratitude in your mind or write out gratitude in the form of a list on a piece of paper.

Psychological gratitude list:

If you don't like to write a lot, you can mentally list the things you are grateful for, mentally moving from one item to another.

When you meditate, you can describe what you are grateful for by creating an image in your mind and hearing the words in your mind. This, in turn, will quickly move to your subconscious for processing.

As you do this, you will notice that your gratitude mindset becomes broader and more sincere each time you do it.

Written list of thanks:

Some people choose to write what they are grateful for. Thus, they repeat what is in front of them instead of taking it from memory or mentally recalling a list.

When you write a list, you will remember deep inside yourself what you are grateful for. Once you have made this list, you will repeat it to yourself several times a day, adding more and more things, and hopefully remember them. When you write all these thoughts, you must feel excited while you do it, or it won't work.

By repeating this list of gratitude daily, it will enter your subconscious, receive processing and be securely stored in the subconscious. Replacing bad old destructive installations with new installations that you need.

Meditation.

Today there is no better way to reprogram the subconscious than meditation. When you enter a state of meditation, you reach your subconscious mind directly.

By doing this, any thought or information you receive automatically goes into your subconscious. In addition, when you meditate, you use the subconscious, any images that are in the field of vision are stored in the head immediately, further processed and stored for later use.

This is why meditation is such a powerful tool, and why so many people successfully use meditation every day. This is how they program their minds to achieve success.

Some of the benefits of meditation are that it can balance you emotionally, mentally and even physically. Those who practice meditation know that through meditation they have less stress, anxiety, depression and less mood swings.

Meditation is reliably known to increase mental endurance to help you focus better and remember thoughts better.

With the help of meditation, you can also enter your subconscious, find old destructive blocks and replace them with positive thoughts that will help you and not hinder you in any of your endeavors.

Some people claim that meditation improves psychic abilities and also meditation allows you to have a more direct connection with God, which allows you to align and vibrate at the same frequency.

It doesn't matter which of the above tools you use, the main task for you will be to use the method that will give you results. This is exactly how your subconscious mind will be reprogrammed. By continuing to receive positive input on a regular basis, you will actually be feeding your subconscious with the right amount of positive affirmations and will be able to replace all the old affirmations that are holding you back from becoming successful in life.

The guiding thought in the subconscious on a long-term basis is what will bring you into your world what you want from life and allow you to reveal your true essence. Once you come into agreement and alignment with the vibrating source of all energy, you can receive whatever your heart desires.

All this takes thoughts, programming of the subconscious, faith in its implementation, and the desire to be grateful. By constantly thinking in a positive direction, you train your mind to reflect this type of input, which means you will only get good things from this type of stimulus.

The presence of the subconscious, which prepares the data that is necessary to achieve a successful result, for further processing and storage in the memory bank - this is what is necessary to achieve a successful result. If you want to achieve in your life what you want no matter what. You just need to master and start applying the above methods subconscious control, which will teach you to be in harmony with the Universe and you will become a truly successful PERSON.