Practices to strengthen feminine energy. Women's practices are an inexhaustible source of energy. Tantric practices for women
Nowadays, many women devote themselves to work and career, they forget about home and completely go into the area of making money. Often this happens involuntarily, because how can a single mother support her family and feed her children? But sometimes women forget about themselves and their role in this life, not because of any problems, but simply because of imposed stereotypes. And we see crowds of strong, brave, self-confident, but terribly lonely young ladies. How can this situation be changed?
How to fill yourself with feminine energy?
The whirlpool of affairs and worries force a woman to direct her energy in the wrong direction; she is filled with masculine energy, thinking about work, money and survival. As a result, even if she dresses beautifully, goes to the gym and takes care of herself, men pass by, and such a girl has a discord in her soul.
Most often, over time, she stops thinking about appearance, switches to work completely and forgets about her feminine purpose. This is completely wrong, because you can be filled with feminine energy through various ways!
One has only to become a little more feminine, happiness will come, and harmony will reign in the soul. You will love yourself, and after that those who will love you will come.
You can be filled with feminine energy by simply taking care of yourself, relaxing and performing purely feminine procedures. Go for a manicure, go to a spa, look through colorful magazines, buy a new dress.
Massage and long walks will also help in this matter, in addition, women simply need communication, and therefore chatting for a long time with a friend is not a waste of time, but a way to fill yourself with the necessary energy. Cooking, creativity, caring for flowers will also help.
According to the Vedas, you can fill yourself with feminine energy by regularly drinking a glass of sweetened warm milk with spices at night. If you devote time to these activities, you will feel harmony in yourself. But there are also rituals that will help you fill up with energy quickly.
In the forest
Trees have long been revered by our ancestors; each had its own energy and strength. You can use ancient knowledge now. Head into the forest and choose the tree next to which you feel comfortable and warm.
But remember that, for example, oak is a purely male plant, it can fill you with strength and clarity of thought, but this is not what we need now. Pine gives an incredible will to live, increases immunity, but birch fills with soft and calm energy that women so need.
It is best to go to the birch tree before 9 am, then it reaches the peak of its strength. If she likes you, she will generously share her energy with you. It will also be useful for women to recharge with the energy of acacia or viburnum.
You should go to the forest with pure thoughts, alone. Stretch out your hand, listen to the sensations - if you feel warmth and tingling near the tree you like, then it suits you. Stand near the tree you have chosen for about five minutes at a distance of half a meter, mentally ask it for help.
Now relax, trust him completely and come closer. Touch the trunk with your forehead, kiss the bark, imagine how silvery energy flows from it to you, how it fills you, flows through your arms, legs, and back.
Wait until the streams concentrate in the solar plexus, thank the tree, bow to it and leave. It is not recommended to fill yourself with energy for longer than three minutes.
Across the Moon
Feminine nature is directly related to the Moon, because the female cycle depends on it. The moon affects people's health, mood, and thoughts. She is the focus of feminine energy, and it is quite easy to recharge from her.
It is enough to stand looking at the luminary for a quarter of an hour and imagine how the light penetrates your body, filling it. This practice should be carried out regularly. In addition, it is worth talking to the Moon, telling her about your joys, thanking her for everything, asking for something.
Ask the Moon to increase your femininity so that you feel unified with your own nature. Remember that you can ask for an increase in something, for example, a family budget or love, while the Moon is growing, and to get rid of, for example, illnesses - during the waning Moon.
In order to fill yourself with feminine energy through the Moon, you can charge water. Take a transparent glass, fill it with clean, preferably spring or distilled water, and place it on the windowsill - let the light of the Moon fall on it. Leave it there for a few hours or overnight, and then use it however you want.
You can drink this “moon” water, or you can wash your face with it, imagining your face being washed by moonlight, you can add it to your bath, or even cook with it.
During pregnancy
Pregnancy is the time when a woman is as close to nature as possible, when her true essence is revealed. In order to preserve and not lose, as well as increase your feminine energy during this period, it is good to do yoga.
This is not only good for morale and peace of mind, but will also bring great benefits to the health of the expectant mother and baby. In addition, listen to calm music more often, treat yourself to delicious food, and rub your tummy with aromatic oils after a shower.
To increase the level of feminine energy during pregnancy, forget about stretchy robes, buy some beautiful maternity dress or new beads. If you know how, take up embroidery or knitting - knit a hat or blanket for your baby.
Energy practices during pregnancy are indicated, but you need to carefully monitor your condition. For example, if during meditation you feel discomfort or pain in your heart, then stop it immediately. During this period, it is better not to engage in introspection, but to devote yourself to communicating with the baby.
Relaxing and closing your eyes, imagine sending him the golden light of your love, visualize it, feel the warmth. The baby will definitely answer you in kind.
All energy flows of the Universe are divided into two types: female and male. One of them predominates in each of us, and, depending on this, our attitude, character, and destiny are built. Both men and women can control and nourish themselves in different ways. Let's take a closer look at how to fill yourself with feminine energy in order to become a happy and successful wife and mother.
Types of energies
Men need a minimum of time to saturate their energy reserves. A woman easily loses energy and accumulates it for a very long time. And, according to the law of conservation of energy, male energy comes to the empty space, the excess of which negatively affects the female body.
It should be remembered that female energy is always directed towards a man. Her main task is to build and maintain a faithful and long-term relationship with her loved one. Therefore, everything that interferes makes you waste energy nowhere.
Let's name three main reasons why a woman can lose her strength:
Filling with feminine energy: 5 ways
The patroness of the feminine essence is the Moon. It is on the new moon that you need to start all the main things. The waning moon is a time of prayer for healing, protection from evil people, the health of children and spouse. It is also useful to choose clothes or at least underwear in red.
Feminine energy is very malleable and will give way to masculine energy if its bearer takes on a lot of responsibility, belittles her husband or assumes leadership in the family. Typically, such women have some problems with having children or their marriage is short-lived and shaky.
In today's fast-paced world, it is difficult to always remain full of strength, ideas, and inspire your man and loved ones. Therefore, every representative of the fair sex needs to know how to be filled with feminine energy. This will allow you to live and become an example for your children and grandchildren.
It has long been no secret to anyone that every sexual relationship leaves energy threads in a woman with which she remains connected to a man for a period of about seven years, even if they broke up. Through these threads, a woman “feeds” the energy of all partners with whom she has had sex at least once.
The more such casual partners there are, the less energy a woman has left. Yes, she can practice regularly, but as they say, it is impossible to fill a vessel with clean water if there is dirty water in it.
Until all past connections are cleansed and broken, they will inevitably take away all that energy.,which you are trying to accumulate. Are you not flattered by the idea of being an eternal “battery”, fueling the brightness of life and the success of your former partners?! I think no. If, of course, you at least value and respect yourself in the slightest degree.
In addition, you must be aware that while you are entangled in a web of old attachments on the subtle plane, this is energetically read by other men, so attracting a worthy partner into your life and creating a happy relationship with him becomes either completely unrealistic or very problematic.
Getting rid of the bindings of past relationships
The practice of rolling out an egg of sexual relations
Take a homemade live egg. Those. that chicken egg that was fertilized by a rooster (as a last resort, you can take an ordinary egg from the store, but it must be fresh)
Wear comfortable cotton underwear.
Light a wax candle.
Say:« You are a living egg - it all started with you, Remove from me the ties that are in the dirt»
Imagine that you are going through an album with photographs of your ex-men.
Start rolling the egg over the perineum, genitals and lower abdomen. When you roll out, imagine your former partners. Roll out each partner until his image disappears from your thoughts. And only then move on to the next one.
When you finish rolling out, break the egg and pour its contents into a jar of water.
While doing this ritual, I more than once observed a huge white worm entwined around the yolk or many thin threads woven together on the yolk. In this way, your negative connections are transferred to the egg. Therefore, then the water with its contents must be poured into the toilet with the words “ Where there is water, there is trouble"and drain. Throw away the jar.
Usually, after such a ritual of disconnection, men start calling and trying to join again. Be careful.
If you really want to break this connection, then do not give in to these temptations.
INTENTION about cleansing the bodies and fields of a woman after sex with a man:
“I express my intention and ask my Higher Self, and all the forces of Light that are relevant for this process, to cleanse my bodies and fields of the information component (man’s name) that penetrated me during sex.
I ask you to uncreate this information component with the energies of light and love at all levels, bodies, plans, qualities, programs, attitudes, knowledge, sensations, thoughts, layers, chakras, lives, universes, in my consciousness, subconscious, superconscious and in the heart.
I invoke the Law of Divine Grace and ask the Ascended Master Jesus Christ, the Pleiadian Emissaries of Light, the Blessed Deva of Healing, Archangel Michael, (name any other Light Entities you wish to invoke) and my own Higher Self to now withdraw and heal all painful emotions , physical confining structures, thoughts or beliefs, karmic structures or energies belonging to myself or others that I do not need in the process of learning and growing. I ask that these energies be removed from my body and aura, transformed into pure creative life force, and returned to me.
Thank you!"
Uterine Breathing Practice
The practice of “Uterine Breathing” is basic for all women.
It connects us with the female center, which is located in the uterus, harmonizes the work of the second chakra, has a beneficial effect on health and sexuality, and fills us with feminine energy.
Body position – standing, feet hip-width apart, knees slightly bent, arms hanging freely along the body. You need to breathe through your mouth, deeply, passing the breath through your entire body.
We inhale through clenched teeth, as if sucking in air, and exhale through an open mouth. As we inhale, we squeeze the vaginal muscles, as if drawing energy in (at this moment, imagine that as you inhale, the healing energy of the earth enters your feet, rises into the uterus and fills it). Help yourself with your hands, clenching your palms into fists and bringing them to the level of the ovaries. As you exhale, the vaginal muscles relax, and all the negativity, everything unnecessary goes into the ground, while you move your arms slightly back.
Gradually you will feel a slight pulsation of the uterus and heat in the lower abdomen. The exercise should be performed for at least 5-10 minutes. After this, you should lie down in silence, placing your hands on the uterine area, feeling your feminine center.
Very often, resentments, feelings of guilt, and other blocks that prevent one from being a fulfilled, harmonious woman accumulate in a woman’s uterus and grow into diseases. Uterine breathing heals, fills with the energy of the earth, the energy of femininity and sexuality. This practice helps to cleanse the feminine center with breathing.
At first, when you start practicing this practice, various emotions may emerge, tears, even screams may come out. Don't be scared, accept it with gratitude. Lie on your back, put your hands on the uterine area and talk to your feminine center, ask for forgiveness for paying her so little attention, giving her little love, ask the uterus about what worries her, how she feels, what you can do for do it. And the answers will come.
In the future, when you completely cleanse the uterus, it will simply be filled with energy, love, sexuality. If you do this practice regularly, you will begin to notice positive changes within a week.
There are a huge number of varieties of this technique, but the most important thing is to understand the essence of the process.
The uterus is not just a reproductive organ, it is a mini projection of the Universe and therefore it already contains the wisdom of all generations, Great Women of the World, etc.
And you can draw your strength, your knowledge, your wisdom from your uterus, negotiate with it about health, as soon as you open it, start communicating with it, cleanse it of guilt, resentment or other blocks that prevent you from living harmoniously and feeling yourself a real woman.
When we do not hear our intuition, true desires, sensuality and orgasmicity are blocked, and also, first, energy stagnation occurs in the uterus, and then formations and compaction on the physical level. Knowing very well the rule “Where your attention is directed, energy flows there,” try to more often lower energy from your head into the uterus, thereby turning off your head and turning on your sensuality and femininity, filling the uterus and body with feminine sexual energy.
Only after you feel your energy fullness does it make sense to establish and improve your relationship with your man or attract a new partner into your life.
If you have had many partners or strong emotional attachments in the past, and you feel that you are not able to cope on your own because you experience:
Feeling of lack of energy
Inner emptiness
Lack of joy and pleasure from life
I invite you to my individual consultation: okhelps.com/consultation/-svetlana-culimova-
Svetlana Sulimova
Hereditary psychic, parapsychologist, healer.
She received her gift through the female line of 3 generations.
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What I have been doing successfully for over 25 years.
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When a flower is loved, it is watered. That is, they feed life and give energy.
When a woman is loved, she is taken care of. She is not a flower, but without love may also wither.
And if external love is not enough, look for love within yourself.
This is the most rewarding activity. Also, increase your energy. It will give you strength and a feeling of fulfillment within.
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In her youth, a woman easily becomes the object of attention of the opposite sex. Youth itself is beauty.
But with age, they are attracted precisely by energy. Here lies the answer to the question “What did he see in her?” when you meet an unequal couple, where the advantage in appearance is clearly on the side of the man.
An internally free woman will be happy, she will find a resource and a way out of any difficult circumstances. The internally unfree will suffer even in a prosperous situation.
Therefore, you don’t have to wait for a good day when the Universe is at one with you and gives you strength for the current day.
You can water the so-called flower of energy yourself, filling yourself with true femininity and self-love.
How to increase feminine energy - 14 rules
1. Sleep 8 hours and go to bed before midnight
Train your body to rest on time. The night is made for love or sleep.
Find motivational quotes, reading which you will feel the beauty of getting up in the morning. Ritual coffee or tea, preferably with a view from the window, communication with yourself, leisurely planning of the day.
And most importantly - silence.
And also - pride in oneself.
Believe me, the space will quickly respond to these changes. And the most common saying on this topic, “He who gets up early, God gives to him,” will work in your life.
2. Use spiritual readings, gratitude, prayer
It doesn't matter what your faith is. The main condition is sincerity.
When your censor brain has not yet fully woken up, say words that are important to your heart, communicate with your guardian angel. AND thank.
First, at least for the seven wonders of the world that are always with you - you can see, hear, inhale, walk, and also feel, love and smile.
3. Make time to meditate
Especially after crowded places, it is useful to come home, take a contrast shower and be alone with yourself in silence.
Five minutes is better than nothing.
This could also be working on some chakra related to the current day. Or just a trip to the colorful world of your dreams.
In the modern world, meditation has ceased to be sacred (hidden) knowledge, and has become available to each of us. After all, these are not just abstract metaphysical practices, but a very useful and valuable tool for improving everyday life.
4. Be filled with joy and positive emotions
You can develop a habit - at the end of the day, write down “5 things that made me happy” in a beautiful notebook.
This will be an invisible and constantly replenished collection of interesting meetings, fleeting smiles, joyful discoveries.
Isn't it nicer than collecting your failures, empty wallets and bad news?
And then you will notice that during the day you begin to stop more often and notice more beauty and wonder.
The best content about femininity, feminine energy and strength that will remind you that everything you need is within you.
5. Be creative and express yourself
Even if you are not an artist, needlewoman or poet, create always and everywhere.
This is how you share what you have accumulated within, express yourself, and leave a personal imprint on this world. Ultimately, this is how you calm your nerves.
Write down an interesting thought - yours, collect autumn leaves and make a bouquet, tie a scarf in a new way, decorate the lampshade crazy.
It can't fail. This is creativity.
And you can always say: “ That's how I see it!»
A woman creates every moment, looking for non-standard options. She sees and creates beauty and magic even in the simplest, everyday things. A dance, a painting, playing with a child or dinner - everything becomes a miracle in her hands.
6. Travel
A very pleasant and varied source of energy replenishment.
Make it a rule to visit places you have never been to once a year.
Travel out of town at least once a month.
Once a week, travel the uncharted streets of the area where you live.
And once a day you can change your usual route - to work, to the store, to see a friend.
Refresh the picture. There is no such thing as a bad journey. This is a much-needed reboot for everyone.
How nice it is to return home!
7. Be closer to nature, forest, mountains, water
This is also a journey. But more cleansing and energizing than just visiting new places.
Embrace the tree and let its power flow through your spine. Welcome the mountains with open arms.
Go into the river with the words “wash everything off me.”
And just shout. From the heart!
8. Give yourself flowers
It doesn't matter whether you get them from men or not. If you want it, buy it.
We choose so carefully for others. Why not choose for yourself?
Not for the holiday. And just like that!
But this should not be a demonstrative reproach to someone who, perhaps, has not yet given them.
Let it be your harmless whim. A little joy given to yourself.
9. Eat right
We are what we eat. A very broad topic. Try to eat 30% boiled food and 70% vegetables. Drink natural virgin oils.
Every year, the female body needs Vitamin E more and more, which is best absorbed with Vitamin C. Therefore, nourish your body and energy with a spoonful of olive oil and lemon juice, drunk in the morning on an empty stomach.
Take pity on your liver and remove white bread from your diet.
But a woman shouldn’t be too pedantic when it comes to food. Have a day of frivolity and eat what your body asks for.
Our body is a unique instrument with a body mind that knows much more about our needs than we ourselves often realize. Our body can “read” what exactly we need at one time or another, and gives clear clues. For example, the body tells you what substances and microelements you lack today.
10. Move and move again
We all know about this, but we put off a new life until tomorrow. Everyone needs sports, even the slim and beautiful. He just needs to be in your life.
In any form. That's all.
Other comments are unnecessary.
The only and effective way to stop weight gain once it has started is through exercise. I'm talking about very intense exercise such as lifting weights, cycling, running or swimming. The exercise should be sufficient to start building muscle mass.
11. Cleanse your body
Not a very poetic point for replenishing feminine energy. If your doctor approves, castor oil cleansing once a week is beneficial. 1 g of castor oil is recommended per 1 kg of body weight.
In the morning there are only vegetables and fruits. From 14 to 17 drink water. And at 17, take the required amount of castor oil and 150 g of lemon juice. And there is nothing else.
To restore the acid-base balance, it is recommended to eat only fruits three days a month.
A pleasant bonus awaits you - a change in appearance (for the better, of course) and external changes))
12. Train your intimate muscles
In addition to additional energy, you will improve your health and surprise your loved one.
The most common option is Kegel exercises. For the shy but purposeful, there is the Internet. Or go to a training where they will teach you how to breathe correctly.
13. Keep a diary
You can call it "The Diary of a Successful Woman." He will become your silent interlocutor and most faithful friend.
Write down your plans for life, for the year, for the day, set priorities. There may be quotes you liked or useful conclusions made during the day.
Make time for letters to nowhere. They contain your liberation from negative thoughts, resentment, forgiveness of yourself and others. And hide it away from prying eyes. And for better therapy and safety, destroy immediately.
14. Chat with friends
A woman has a natural need to communicate a lot. She needs girlfriends, bachelorette parties, long telephone conversations.
In addition, during the day she is allotted a certain, much larger masculine, vocabulary that needs to be exhausted.
The main thing is that these conversations are not chatter, after which you feel tired and empty, but a full-fledged filling energy exchange.
If you don’t like these rules, there is an even simpler way to increase energy:
Fall in love. And choose the most worthy object for this - YOURSELF.
Natalya Stepanova
Especially for the “Keys of Mastery” project
When a woman has a lot of energy, she is like a magnet, attracting love, money, health and success. A woman is also a source of energy for her beloved man and a charger for the batteries of the whole family. The energy of a woman is the basis of the World.
Every woman has periods of energy decline and every woman would like to know what to do so that such a decline occurs as rarely as possible, or even stops altogether. What are the ways to increase and accumulate feminine power, feminine energy?
To fill energy, a woman needs to perform feminine practices. In this article I offer you Taoist women's practices.
Tao is not only the health of the body, but also the acquisition of inner silence, which promotes creative impulses and vitality.
The first practice is “Ovarian Breathing”. The ovaries are a very important organ in the female body, which concentrates a lot of energy to create new life. The practice of “Ovarian Breathing” allows you to use this energy concentrate for the benefit of the body: rejuvenation of internal organs, emotional stability, mental activity.
Ovarian Breathing Practice:
Sit on the edge of a chair. Place your feet parallel to each other, shoulder width apart. Place your hands, palms up, on your knees. Relax. Feel your feet pressed to the floor. Walk through your body with love and gratitude in your mind's eye. Smile.
Move your hands to the ovarian area 2-3 fingers above the pubis. By massaging this area, feel how the ovaries warm up and release energy. This may manifest itself as tingling, swelling, tension and pleasant sensations in the area. Do this massage for a couple of minutes, then lower your hands back to your knees.
Imagine that your ovaries are your lungs and your vaginal opening is your mouth.
Start “breathing” your ovaries. As you inhale, inhale purity, lightness, youth with your ovaries, while simultaneously tightening the anus, perineum, entrance to the vagina and the muscle that retains the stream of urine. As you exhale, relax these muscles and exhale everything that prevents you from being healthy, young and harmonious. Take 90-180 of these inhalations and exhalations.
Afterwards, collect energy in the navel area, place your palms on it, and massage it several times clockwise and counterclockwise, while always sending a smile to this area.
From performing this exercise you will receive not only energy, pleasure, but also health. The result will be better if you perform this breathing both in the morning and in the evening.
Performing these simple exercises will already be enough to increase your energy potential. Filling yourself with feminine energy, you will become a bottomless source of energy for your loved one. Your attractiveness to the opposite sex will increase, men will pay more and more attention to you. The practices of “Ovarian Breathing”, “Taoist Breast Massage” and exercises with jade eggs will allow you to restore feminine qualities, gain confidence, and maintain deep inner peace. You will experience positive changes, both external and internal.
Girls, all women need to work with the mammary glands and genital area. These are strong, energy-intensive vessels that must necessarily participate in the overall energy system of the body. A woman who practices these simple practices does not have energy failures.
With love.
Your Natasha Masibut
