Scrub for pregnant women. Natural cosmetics during pregnancy. Useful cosmetic procedures
Scrubs during pregnancy
Every girl who loves herself, at any age, wants to look attractive. And from a psychological point of view, this is correct, but what to do when you are expecting a child? As they say, a pregnant woman is always beautiful, and this is true, but our body does not always remain excellent after childbirth.
During pregnancy, a hormonal revolution occurs in a woman’s body; if your skin was dry before pregnancy, then during these times it will be even more difficult. In order for your skin to be attractive for many years to come, you need to sound the alarm and start taking care of your body now.
For many women, a common problem during pregnancy is stretch marks or stretch marks on the abdomen or chest. To prevent them, we will consider the most simple and natural remedies. A body scrub during pregnancy will help with skin elasticity, due to this, when bending over in any way, you will not have discomfort, which will increase in the future, because every month your tummy gets bigger, and this is also not a small burden for the body and skin .
Scrub during pregnancy
Scrubs during pregnancy
When considering the topic of our skin, let’s not forget about stretch marks; they can appear before pregnancy, but this happens much more often in expectant mothers. When using a scrub, a rapid exchange of tissue occurs, as deep peeling helps to quickly exfoliate the skin.
Scrub during pregnancy photo
Scrubs during pregnancy
For pregnant women, a coffee scrub is best. Take, for example, a scrub that we can prepare at home. One very quick and inexpensive recipe based on ground coffee. To prepare it, coffee beans must be ground in a coffee grinder; do not make the grains too small. Mix the ground grains with a spoon of sour cream or olive oil. Apply the resulting scrub to a washcloth and thoroughly massage the areas of the abdomen, chest and thighs. Each zone needs to be massaged for at least 3 minutes. After this procedure, the skin needs to be anointed with moisturizer or essential oil. Instead of coffee, you can use coarse salt or sugar as a scrub. Our best friends essential oils will help improve the elasticity of the skin on your tummy and chest. By rubbing sweet almond or jojoba oil at night, your body skin will remain elastic much longer. If ordinary cosmetics can harm the baby due to the fact that they contain allergic substances, then this one is the opposite.
Scrub during pregnancy video
For the thighs, buttocks and abdomen, it is better to use scrubs of a coarser grind, but for the chest and face, a smaller one, so as not to damage the delicate skin. And so, with their help, you won’t worry that maybe tomorrow morning you’ll wake up with a new stretch mark; thanks to the scrub, your skin will be clean and elastic.
Unfortunately, as a rule, pigment spots appear in the second half of pregnancy. In order to avoid this and keep your skin color the same, do not forget about long walks, make coffee masks and facial scrubs, and then age spots and deep pollution will disappear from your skin. By making such masks at least once a week, you will get a beautiful complexion throughout your pregnancy and after it.
Pregnancy does not pass without a trace, and with the birth of the baby, new mothers do not have enough time for themselves and, as a result, everything we did with you during pregnancy is in vain. It is very difficult to keep yourself in good shape after the birth of your baby, but it is also possible. Walking in the fresh air will help the mother regain her former shape and help the baby sleep soundly. And let’s not forget about vitamins, a healthy diet will help restore metabolism, and at the same time it will not allow stress to spoil what we tried with all our might to leave excellent. Beauty and health are what a real woman dreams of, we just need to want it and we will be beautiful.
During pregnancy, hair and skin often look better than ever. But everything is not always so rosy, because pigmentation, dryness, peeling and stretch marks have not been canceled. We determine a self-care strategy for the 9 months of waiting for a child to avoid these troubles.
- Skin changes during pregnancy
- Tips for skin care during pregnancy
- Rules for facial skin care
- Body skin care rules
- Rules for caring for the skin of hands and feet
- Precautionary measures
Skin changes during pregnancy
During pregnancy, the body undergoes serious changes under the influence of hormones that affect appearance.
Moisturizing the skin during pregnancy is one of the important stages of skin care iStock
Dark spots
Of course, pigmentation can worry not only expectant mothers. But quite often it appears in the second trimester of pregnancy. The spots form something like a mask on the face, which is called the “mask of pregnant women.”
Doctors have another term for pigmentation, noticeable primarily on the face, neck and décolleté area - chloasma.
The reason is the increased level of hormones that prepare a woman for successful childbirth and breastfeeding. These same hormones provoke increased production of the pigment melanin (it is this pigment that turns the skin dark under the influence of ultraviolet radiation). Due to hormonal changes, it is distributed unevenly in the skin.
The pigmentation process develops more actively with a lack of certain substances:
vitamins B and C;
trace elements (copper, zinc, iron).
Prevention of stretch marks should start from the first days of pregnancy iStock
Striae
This is nothing more than the well-known stretch marks. During pregnancy, the level of the hormone progesterone increases. On the one hand, this is good, since it has a relaxing effect on smooth muscles, preventing the uterus from contracting, and protects the body from miscarriage. On the other hand, the connective tissue of the dermis also becomes weaker. It is difficult for the skin to keep up with the rapidly growing volumes of the body, and then due to microtraumas of the subcutaneous tissue, rupture of collagen and elastin fibers, stretch marks appear at the site of overextension.
Most often, stretch marks are found on the chest, buttocks, thighs and abdomen.
Acne and increased sweating
In the first trimester of pregnancy, the ratio of hormones changes. This immediately affects the condition of the skin: in particular, the sebaceous and sweat glands begin to work more actively. The result is blackheads, pimples, excess shine, even for those who were previously unfamiliar with these problems.
The skin's reactivity and sensitivity to external irritants also increases.
Hair condition
During pregnancy, all processes in a woman’s body are aimed at creating optimal conditions for the growth and development of fetal cells. And all changes are associated with the construction of a new complex “mother-placenta-fetus” system, which is regulated at the hormonal level.
Metabolic processes are accelerated.
The rate of division and life expectancy of cells, including skin cells, hair and nails, increases.
Due to the high level of female sex hormones, the cells of the hair follicles actively divide, which prevents hair loss and stimulates its growth.
The picture changes after childbirth, when the hormonal system returns to its previous mode of operation. The level of estrogen decreases, which means the rate of development of hair follicles slows down and increased hair loss may occur. This phenomenon is called postpartum alopecia, it lasts approximately 3-4 months after childbirth.
While expecting a baby, it is important to eat right, provide yourself with optimal physical activity, maintain a drinking regime, get plenty of rest and do not forget about skin care. How carefully you treat yourself during this time will determine how you will feel after the birth of your baby.
Proper nutrition
Pregnancy quirks have long been a meme. Either they snack on a pickled cucumber with chocolate, or they are tempted to chew plaster from the wall or a piece of earth from a flowerbed. You shouldn’t limit yourself in your desires, but it’s better to indulge your desires without fanaticism.
You need foods rich in vitamins, protein, and polyunsaturated fatty acids.
It is better to eat bread made from wholemeal flour; prefer legumes to potatoes.
Instead of pork, choose red meat, liver and fish.
If your doctor does not limit it, drink 1.5-2 liters of pure still water per day.
Cold and hot shower
Skin Oil or Moisturizer Is the Best Stretch Mark Prevention iStock
End your daily shower with a contrast douche. Changing the water temperature strengthens skin cells, stimulates their work, gives firmness and elasticity. To enhance the effect of the procedure, combine a contrast shower with a light body massage. Afterwards, apply moisturizer or oil to wet skin.
Pay special attention to areas where stretch marks may appear. By the way, their harbinger is severe itching.
Massage
For expectant mothers, this procedure is not only pleasant, but also useful. In addition, oils are usually used during massage, which is an excellent prevention of stretch marks. The main thing is to get your doctor’s approval before starting the course.
Cosmetical tools
Starting from the first days of pregnancy, prevent stretch marks. Any cream or balm with a dense, oily texture is suitable for this.
Rules for facial skin care
Fabric face masks quickly restore radiance and elasticity to the skin iStock
Follow the usual pattern:
The only thing that will have to be strengthened is skin protection from ultraviolet radiation. Even in winter, it is recommended to use a moisturizer with a high SPF.
This cream was developed specifically for sensitive skin. It moisturizes, retains moisture in cells, and thanks to vitamin E, it also restores the barrier function of the skin. Almond and camellia oils are responsible for softening and smoothing the skin.
Botanical cream “Rose water”, Garnier
Designed for dry and sensitive skin, it belongs to a generation of products consisting of 96% ingredients of natural origin. Rose water soothes, nourishes the skin, makes it soft and elastic. Suitable for vegans.
Cream for the area around the eyes and lips Ultime8, Shu Uemura
During pregnancy, it is very important to pay attention to the care of the thin, sensitive skin around the eyes. The formula with a thick texture based on 8 oils instantly replenishes moisture reserves and makes expression lines less noticeable.
Body skin care rules
After a shower, apply a thick nourishing cream to your arms, legs, and stomach; this is an excellent measure for the prevention of stretch marks.
Nourishing body milk Creme de Corps Light-Weight Body Lotion, Kiehl’s
A lightweight version of the classic nourishing body cream is quickly absorbed and moisturizes the skin. Contains jojoba and sweet almond oils.
The light, non-greasy texture is easily absorbed and tones the skin thanks to fruit concentrate - grapefruit, kiwi, apple. In addition, the composition contains caffeine, known for its drainage effect.
Improves skin condition in several ways:
For dramatic results, apply in circular motions to thighs, abdomen and other areas potentially at risk for stretch marks.
The moisturizing effect lasts up to 7 days, but it is better to use the product every time after water procedures.
Rules for caring for the skin of hands and feet
During pregnancy, the skin on your hands, feet, and elbows may become drier than usual. To prevent cracking and flaking in addition to dryness, apply moisturizing care to these areas as needed.
A rich treatment to hydrate and soften very dry or chapped skin. The composition includes avocado, wheat germ and shea butter oils with a softening, regenerating, antioxidant effect.
Maple sap in the Intensive Care range has a noticeable restorative effect. The cream is ideal for dry skin suffering from increased sensitivity to external influences. Intensively softens and nourishes.
This cream has a very promising formula.
Shea butter, corn, apricot, soy, and rice perfectly nourish dry skin of the hands.
Vitamin E and passionflower seed oil prevent signs of aging.
Hazelnut proteins moisturize and smooth the skin.
The light texture of the cream makes the skin smooth and provides a feeling of comfort.
Precautionary measures
Many pregnant women notice increased skin sensitivity. To avoid joining their ranks, keep in mind that it is not yet recommended for you to:
carry out traumatic facial cleansing;
resort to injection cosmetological techniques (mesotherapy, mesothreads, Botox, fillers);
carry out photo-, electro- and laser hair removal.
For pregnant women, it is best to use cosmetics during pregnancy and anti-stretch mark products made from natural ingredients. We bring to your attention a scrub that you can prepare at home.
Coffee scrub is a cheap remedy, but at the same time effective and efficient, as noted by women who have completed a scrub course based on ground coffee.
Action of the scrub: abrasive particles remove dead epidermal cells, which allows the skin to renew itself faster, acquiring a smooth structure.
Coffee beans are a natural product, so coffee scrub can be used by pregnant and breastfeeding women without fear for the health of the baby.
Coffee scrub during pregnancy
1. Ground natural coffee or coffee grounds can be used to scrub the body in its pure form. Instant coffee is not suitable for this role. If possible, use uncooked green beans.
2. A handful of coffee is mixed directly in the palm of your hand with a small amount of warm water and applied to damp, previously cleansed body skin.
3. Each problem area (buttocks, hips, sides, stomach and chest) should be massaged with a massage mitten in a circular motion for at least 3 minutes.
4. After this procedure, the skin needs to be anointed with moisturizing cream, essential oil (olive, coconut, jojoba) or body oil for pregnant women.
5. Do not use a scrub more than twice a week. For dry, dehydrated and sensitive skin, reduce the frequency of the procedure to once every 8-10 days.
6. Rinse off the coffee scrub with warm water, or even better, with a contrast shower.
7. Coffee can be mixed with natural honey in a 1:2 ratio. You can also add 1 tbsp. sour cream or natural yogurt without flavoring additives. Instead of coffee, you can use coarse salt or sugar as a scrub.
8. Do not expect instant results; the effect will be visible no earlier than in a month.
Using a coffee scrub and applying skincare treatments at home helps reduce stretch marks and acts as a prevention for the formation of stretch marks during pregnancy, and at the same time moisturizes and tones the skin.
They say that a pregnant woman always looks prettier. Mothers-to-be, like brides, are inevitably beautiful. But when spots and spots appear on the face, and the skin all over the body itches, the woman does not feel like a beauty. Moreover, all these changes cause her some discomfort and anxiety.
The processes occurring in the body of a pregnant woman are inevitable. They are programmed by nature and genetics. Against the background of hormonal changes, everything changes, and the skin also pays its price. But it is still somewhat possible to correct the effects of hormones. Give yourself a little attention during this wonderful period. And try to at least slightly smooth out the imprint of pregnancy on your skin.
Dark spots
One of the first changes in the skin associated with the onset of a new condition is pigmentation. The midline on the abdomen and especially the areolas of the breast may darken already in the very early stages. However, that's not all.
With the onset of pregnancy, the body begins to intensively produce melanin. It happens that the expectant mother evenly darkens, as if covered with a light tan. But more often the pigment release occurs unevenly, and the woman turns into a Dalmatian.
The most distressing thing is the so-called pregnancy mask, when they cover the face of the expectant mother: on the forehead, cheekbones, bridge of the nose, above the lip. Just one morning a woman can wake up and see a spotted face in the mirror. This happens towards the middle of the term.
It is noteworthy that dark-skinned women have more pronounced pigmentation. Also, the chances of becoming pockmarked are increased in dark-haired pregnant women. Therefore, try to hide your face from the sun's rays and, when leaving the house, never forget about sunscreen cream.
In general, don’t be too upset about the “war paint”: with the birth of your baby, your skin color will even out again.
Stretch marks
No less a problem for a pregnant woman - or, as they are scientifically called, stretch marks. Their appearance is quite logical, because over the entire 9 months the skin tightens considerably: the tummy grows, the breasts swell enviably, and weight gain sometimes turns out to be excessive or spasmodic. Therefore, ruptures occur in the connective tissues, and stripes appear on the surface of the skin: initially violet-red in color, and over time they scar and turn white. It is almost impossible to get rid of stretch marks (except through a special skin resurfacing procedure). In addition, they are quite noticeable, especially on tanned skin, since these formations lack melanin.
The skin in the abdomen, buttocks, thighs, and chest is most susceptible to stretching. Light-skinned women develop stretch marks much more often than dark-skinned women. Moreover, 80% of this is due to heredity, and only in 20% does lifestyle, nutrition, and so on play a role. But if you can influence at least this 20%, then you should do it.
The first thing that needs to be done is to set it up. Moreover, no matter how susceptible you are to the appearance of stretch marks, you need to eat a nutritious, varied, balanced diet. Focus on products that promote the skin's natural production of elastin and collagen. Already from the 12th week, intensively nourish the skin with lotions. Choose anti-stretch mark products designed for pregnant women. It can also be regular olive oil or natural cocoa butter, which do the job perfectly. Be sure to moisturize your skin with at least something, this will significantly reduce the risk of stretching. In addition, while applying the product to the skin, you perform a massage, which improves blood circulation, increases the flow of nutrients to the skin layers and increases its elasticity.
Control your weight gain, do not go beyond the permissible limit: this is dangerous in many ways, including the risk of stretch marks.
Before tears in the tissues, the skin begins to itch and tingle - this is a bad sign. But don't give up and apply yourself. Even if stretch marks appear in this case, they will be to a much lesser extent than without any preventive measures. Most often, stretch marks appear already at 6-7 months of pregnancy. It happens that the mother notices them only after childbirth. But action must be started early.
Acne
Such is the unfair law of nature, but in some cases, with the onset of pregnancy, the skin becomes purest and softest, in others, it becomes oily and covered with acne. Everything here is individual, and if you are less fortunate, you will have to pay more attention to yourself.
The fact is that under the influence during pregnancy, the sebaceous glands begin to work intensively. The skin becomes oily, the pores become clogged with sebum, and acne appears. After giving birth, this unpleasant phenomenon will pass, but now you should remember your teenage period and start taking extra care of your face. There is no need to smear any nasty things on it, but daily hygienic care with a full range of mandatory procedures - morning and evening. Cleanse your skin regularly and use oil-free moisturizers.
Increased sweating
In addition to the sebaceous glands, the sweat glands also begin to work in an enhanced mode - thanks to the same progesterone. This is a hormone: it works to maintain pregnancy, but at the same time it gives us so many different troubles and troubles. But for the sake of the happiness of motherhood, you can endure it.
So, pregnant women sweat intensely. Often because of this, they develop prickly heat - a small rash in places of increased friction. Try to keep these areas clean and dry; you can use talcum powder or powder.
By the way, other women's skin, on the contrary, becomes very dry, thin and overly sensitive. Such skin should be intensively nourished and moisturized. So everything is individual.
Itching
Skin itching is a frequent companion to an interesting situation. Firstly, due to increased sweating. Secondly, due to overstretching of skin tissue. Thirdly, pregnant women often have itchy feet and palms of the hands, and may even change color to a brighter one. Don’t worry - this is all the result of hormonal changes; after childbirth, the redness and itching will disappear on their own.
Additionally, severe itching all over the body can be a sign of deficiency in the body. Therefore, if you observe this in yourself, be sure to tell your leading doctor about it.
Do not forget also that the sensitivity of the body during pregnancy increases, and the risk of developing allergic reactions increases. Be especially careful when choosing cosmetics, perfume, soap, shower gel, and washing powder. The body may react to any of these remedies with severe irritation, redness and itching. Therefore, choose for yourself only the highest quality and most harmless. The same goes for clothes: no synthetics or tight styles.
If your skin itches for no apparent reason (which is quite normal during pregnancy), use itch-soothing creams.
Papillomas
Even formations on the skin may appear during this period, which is also the norm. But only if these are papillomas and if they formed in you exactly with the onset of pregnancy, and not earlier. In this case, you need to wait: after childbirth they will disappear.
Papillomas during pregnancy appear mainly under the armpits, under the breasts or on the neck.
Another possible nuisance is the appearance of a vascular network on the skin and even on the whites of the eyes. For many, it appears already during childbirth. It should be said that the mesh does not always go away with the birth of the baby. Often this drawing has to be “erased” by specialists.
As you can see, among the series of changes that occur with the onset of pregnancy, a considerable proportion of them are related to the condition of the skin. Most skin changes begin to manifest themselves intensively from the second trimester. Some of them may disappear after childbirth, while others will remain for life. But now you know what to expect and how to act.
Especially for- Elena Kichak
Pregnancy for every woman is the most wonderful time in her life. But an interesting situation causes many changes in the female body.
Estrogens, which begin to be actively produced, make the skin drier. Therefore, some women who suffered from oily skin and acne before pregnancy may forget about these problems while carrying a child. True, it all depends on the individual characteristics of the expectant mother’s body.
In any case, there is no need to give up cosmetics and stop taking care of yourself. It’s just that at this stage you need to carefully look at the composition. Cosmetics should contain only natural ingredients. And it’s best to use the gifts of nature to make cosmetics for skin care yourself.
Coffee scrub for firm and smooth skin
You need to take finely ground coffee and mix it thoroughly with olive oil. This scrub can be safely used once a week if the skin is dry, and once or twice a week if the expectant mother has problematic or oily skin. Apply the mixture to damp skin using massage circular movements. The main thing is not to overdo it.
When applying the scrub to your face, you must avoid the area around the eyes and lips, as coffee can injure the delicate skin in these areas of the face. In addition, this scrubbing cosmetic product can be applied to other areas of the body, paying special attention to the tummy, hips, and chest.
The scrub must be washed off with warm or cool water. Thanks to this procedure, cellular metabolism accelerates several times, and the skin becomes more elastic and smooth, reducing the risk of stretch marks.
Oatmeal mask is a wonderful facial cleanser.
You should take a tablespoon of oatmeal and mix it with 2-3 tablespoons of hot boiled water. The consistency of the mixture should resemble a thick paste. The prepared mask must be allowed to cool and set for 10-15 minutes.
After this, the mask should be applied to clean facial skin, avoiding the area around the eyes and mouth. Then you should relax for 15-20 minutes, you can meditate to your favorite music or think about something positive. The oatmeal mask is washed off the face with warm water.
If a pregnant woman has very sensitive facial skin, you can use warm cow's or goat's milk instead of water, after adding a few drops of olive oil to it. This mask dries the skin very well, making the complexion more even.
By taking care of herself, using as cosmetics those products that are prepared with her own hands only from natural ingredients, the expectant mother takes care not only of herself, but also of the health of her baby.
Pregnancy is a time when a woman should treat her own health with particular care and responsibility. But this does not mean that the expectant mother will have to forget about taking care of herself for 9 whole months. Even if you are pregnant, you should not give up cosmetic procedures and care products. The main thing is to know what will be safe for the baby’s health, and what it is better to refrain from. Our specialists will tell you about this.
Facial care during pregnancy
Pregnancy affects the condition of a woman’s entire body, including the skin. This occurs due to changes in hormonal levels - the predominance of estrogen and progesterone, which is sometimes even called the main hormone of pregnancy. Thanks to its action, the skin of expectant mothers, as a rule, becomes less oily and fewer comedones are formed. Girls and women who previously suffered from acne and oily sheen on the face can forget about such problems during this period. This means that there is no need for serious cleansing procedures. , because sensitivity to pain increases at this time. To cleanse and exfoliate the skin, it is better to choose gentle, soft cosmetic scrubs with particles of wax and marine collagen. You should avoid products with hard, traumatic particles, for example, sea salt or nut shells.
Unfortunately, the effect of the “pregnancy hormone” can have more than just a positive effect. While it helps those with oily and problematic skin, those with dry skin may begin to suffer from tightness and flaking. To prevent this from happening, you need to apply moisturizers several times a day. But do not forget that while expecting a baby, the skin becomes especially irritable and susceptible to various types of allergens. So it is not recommended to try any new products during pregnancy; it is better to give preference to products and brands that suited your skin before.
Popular
Before you start using the cream, carefully study the list of its ingredients, because the product may contain retinoids, that is, synthetic analogues of vitamin A. They are especially often included in creams intended for problem skin and the fight against age-related changes. It is better for expectant mothers to avoid these medications, because the results of some studies show that large doses of vitamin A can harm the baby.
During pregnancy, all injection cosmetology methods are strictly prohibited - mesotherapy, administration of botulinum toxin preparations and gels for contouring. Firstly, no clinical studies on these methods have been conducted in pregnant women. And secondly, these are extremely painful procedures, and the sensitivity of expectant mothers greatly increases.
Pigmentation: wait-and-see tactics
Often during pregnancy, women experience skin hyperpigmentation. Age spots can appear on the face, for example on the cheekbones and cheekbones. The nipples, midline of the abdomen, and skin in the natural folds of the body darken. There is no need to worry or strive to get rid of this during pregnancy. Firstly, because they will go away on their own 3-4 months after birth, and secondly, the use of all kinds of peelings, scrubs, lightening lotions while expecting a baby can cause skin irritation.
Body care during pregnancy
During pregnancy, you need to take special care of the skin of the body, make sure that your back, legs and shoulders do not get tired, and that the mental balance of the expectant mother is not disturbed. Therefore, special spa programs are provided for pregnant women, aimed primarily at increasing body skin turgor and preventing the formation of stretch marks. But, since hot wraps are contraindicated for pregnant women, in such spa treatments they are usually replaced with cold ones.
In both cases, the same technology is used, only the components themselves differ. Cold wraps use ingredients that do not require heat to work. It can be healing mud, seaweed, honey. The main thing is that these components do not cause you allergies. In this case, wraps are applied only to the legs.
In addition to thermal procedures (hot wraps, visits to the sauna and swimming pool with heated water), anti-cellulite, vacuum and ultrasound massages are contraindicated for pregnant women. In any case, before going to the spa, it is better to consult with your doctor and get permission from him to carry out a particular procedure.
Skin care during pregnancy: preventing stretch marks
Stretch marks, or stretch marks, are one of the unpleasant consequences of pregnancy that almost every woman has to deal with. Most often they appear on the stomach, thighs and chest, that is, in those areas where the skin stretches the most. Preventing the occurrence of stretch marks is much easier than dealing with those that have already appeared. To prevent stretch marks, special products should be applied to areas where they are likely to appear - creams, oils, gels. They contain components that stimulate the production of elastin and collagen. You can also use a proven folk remedy during pregnancy - apply natural olive oil to your skin.
A contrast shower is also useful in caring for the abdomen during pregnancy, and the diet should contain as many protein foods as possible. If stretch marks do appear, mesotherapy, ozone acid therapy and peelings will help get rid of them. But these procedures should be carried out after childbirth.
Legs: relieve fatigue
During pregnancy, almost all women suffer from problems with their legs: they quickly get tired, hurt, swell, and in the worst case, varicose veins occur. This is especially noticeable in the third trimester. Because the body weight increases greatly, and with it the load on the lower limbs also increases. Moreover, excess fluid accumulates in the body of a pregnant woman, which causes swelling. Therefore, a relaxing foot massage is recommended at this time. It will help ensure the outflow of fluid from the legs and relieve fatigue. The only limitation here concerns the choice of massage cream. It should be hypoallergenic and have a light, non-irritating aroma, because pregnant women are especially sensitive to strong odors.
Manicure and pedicure during pregnancy: be careful
Services such as classic trimmed manicure and pedicure are not the best choice for a pregnant beauty salon visitor. After all, cutting instruments and possible injuries from them not only cause negative emotions, but can also become a source of infection. An excellent alternative to these procedures can be a European unedged manicure and pedicure. After all, the effect after hardware maintenance lasts much longer than after classic trimming. In addition, this treatment can be combined with spa services.
By the way, during pregnancy, most of the vitamins and nutrients in the mother’s body go to the development of the fetus. As a result of this, splitting of nails, dryness and flaking of the skin become frequent companions of expectant mothers. Regular spa care, as well as the use of strengthening nail coatings and manicure oils will help maintain the beauty of your hands. But when signing up for such a spa treatment, you should pay attention to the composition of the drugs. After all, individual intolerance to certain components in the products can cause allergic reactions. Also during pregnancy you should pay special attention to nail covering. When choosing such a drug, it is better to give preference only to professional products marked with the 3Free symbol, which means that they do not contain harmful components. After all, toluene, formaldehyde and dibutyl phthalate, often found in low-quality nail polishes, can adversely affect the development of the fetus.
As for modern materials for nail extensions, they are absolutely safe for children. The composition of many of them, such as CND, is absolutely identical to the keratin of natural nails and, as a result, is completely harmless.
However, during pregnancy you should still refrain from nail extensions: their natural appearance is important for diagnosing the condition of a woman’s body. What is allowed and prohibited during pregnancy.
Hair care during pregnancy
Due to hormonal changes during pregnancy and for several months after giving birth, women may experience significant hair loss. Don’t worry: with the restoration of hormonal levels, new hair will grow in place of the lost hair. The main thing is not to let the hair follicles “fall asleep”. To do this, you just need to regularly massage your scalp. But the use of various lotions and shampoos against hair loss during this period is unlikely to have an effect. To reduce the amount of hair falling out to a minimum, you must use a balm and comb your hair carefully and carefully. You also need to dry it in a special way, directing a stream of air from the roots to the ends. More tips on hair care during pregnancy and more.
Often pregnant women are afraid to cut their hair and dye their hair. And if fears about cutting hair are just superstitions, then you really need to be very careful with coloring. The scalp absorbs everything that comes into contact with it, including paint components. So, if you decide to dye your hair, you need to do it very carefully - apply the composition only to the hair and avoid getting it on the scalp. You should also be careful with styling products during pregnancy. If you have often used hairspray before, it is better to replace it with mousse or wax.
By the way, while waiting for a baby, not only hair, but also teeth are destroyed. Therefore, pay attention to special dental care during pregnancy.
Hair removal during pregnancy: wax instead of laser
Waxing is not contraindicated for expectant mothers throughout pregnancy until childbirth, but not all waxes are suitable for it. To make the procedure painless and safe, it is better to choose natural preparations, for example, Lycon. They consist of absolutely harmless components of natural origin, and their use does not require heating. Thanks to a special application technique, hair removal is quick and painless. But it is better not to carry out laser, photo and electrolysis during pregnancy.
Use the right care products during pregnancy, love yourself, and most importantly, smile more! After all, during this period all women are more beautiful than ever.
Olga Karaseva
Photo: Juicy/Fotolink. Alexander Zelentsov
We would like to thank Irina Zhukova, Ph.D., dermatologist, cosmetologist, Kirill Kulikov, stylist and editor of the online hairdressing magazine www.HairNow.ru, pedicure teacher at the OleHouse training center, Victoria Tregubova, wax salon master for their help in preparing the material. hair removal Wax & Go Oksana Privalova